Sleeping Early . .

Sufficient Rest . .

8 Cups of Water . .

The Right Food

2 piece of fruits . .

A DAY

.

are ESSENTIAL for health!!!

.

.

how i wish i had spent lesser time in the night drawing wrinkles in the past;

basketball

phone brewing

online surfing

time rotted away

.

Man has got too much roles in a lifetime.

86400 seconds a day just aint sufficient!
unless, shrillings are deposited into the account free after 45.

Exhausted . . . . .