Thursday, 15 November 2007

Exercising has been the necessary component in maintaining a healthy lifestyle.Starting to jog again, the past few days, after nearly a few months break. Although I am not that active in the arena of sports currently, im glad my old bones still can get me through the few km on the track. Thanks to papa too, who never fail us. As he has recovered, only then i can get back my freedom and revert back to my preferred timetable.

On the track, i realised. Everyone is on their own, excluding those who jogged together in duo or groups. Probably im not that a frequent. I always see different people. We have different target. Some intended small workout, 3 rounds. An average one, 6 rounds or 8. Some for the sake of going further to train their limits, 12 rounds, or even 20 rounds. All at different speed. It takes around 2 minutes for a round, 2.5 min if slower, approximately 5 minutes through walking. I were thinking, no matter how weak you are, as long as you are willing to venture forward, you'll still reach the line at the end of the day, even though we might have opted to crawl. And at that point in time when you are exhausted and was about to leave the court, another fresh looking face may just walk in and began his workout..

Now let me fill in about my saturday. To think the night before i still went MAC to chill out with lester & dehong till 2am. Ive got a law lecture on saturday lor. No one to blame. Then morning was so sleepy that i decided to take train to school with dehong whos going ntu to find his lecturer. After my lecture, actually want to meet the guys up because it was Jackie's birthday, but ive got a appointment at Bugis with Eve, Jingyi, Stary, Xiaoting and her indonesia friend. Together with the girls, we went to the Chuan Yi Pin buffet steamboat located beside the exICON building. Ive been wanting to taste their steamboat all along. Hence this time i was rather thrilled going there. Little did we know that the food was horrible. Weird SICHUAN taste, more like the food has gone bad, decayed. If you want meat, you have to queue up and wait. End up most of the food i ate were vegetables. Luckily im one fervent vegetables lover, so it doesnt matter, although it is utterly a disappointment and a waste of the 20$.

And today i wanted to upload some pictures:

Chilling at MAC.

The legendary two gay. haha no, IM just kidding. REALLY.



One of the saturday met up with shuying and siti at AMKHUB for lunch. Actually they wanted to visit my dad. But since hes home, so we went out. It was really great seeing the girlies again. Well below are some of the gifts they got for my dad and me.

Juicy fruits from Siti. She made me some lovely cookies from home too but my family love it so much that they finished it when i was napping.



This is from shuying. She bought me one morebox of secrets cookies too but its finished. So no pic.




This is from sweeling. Also want to thank her for rendering me her best services during the tough period when my dad is in the hospital. You know what youve done. =) Thanks my best pal!




During the period, one of dad's friend made a pretty (real)flower basket(so pretty that i felt like picking upthe skills), but the picture was lost. If not can share with you guys. And we didnt bring it back from the hospital because we think its best to leave it there. My dad is quite cute because he gave it to one of the pretty nurses over there.

The chicken essence from dad's friends & relatives. At least 4 pax were gone, finished or gave away. My family dont really consume these, hence i considered these alot.


Oh this is one of the gathering with my higher mother tongues buddies at Novena Korean Restaurant in september. i miss you guys. From left Annie, Adeline, Angelina & me. If you noticed, all their names begin with A. Ok one common point, ALL our names begin with a vowel. Fine?

No comments: